OUR CLASSES
Foundational yoga classes and meditation techniques that have the power to change your life
Harmony serves those in Spokane looking for yoga and meditation practices that are genuinely accessible by all, practices that require no prior knowledge, no specialized rooms and no rigid sequences, just a willingness to commit to a practice.
Practice for the sake of the practice. Practice for your sake.
Commit to the practice and you will create a stronger and more capable body , a mind that thinks more clearly, and a being that suffers less.