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Workshops  - Harmony Yoga

Workshops

(Register for workshop series using our "Register Here" link, not the MindBody App.)


Sunday, April 22 - WORKSHOP CANCELLED

Earth Day Movement Ritual w/ Diane & Cybele


Join us for an afternoon celebrating our beautiful planet Earth, as we access and explore our own earthly nature, rhythms, and cycles. Through free-form movement we’ll explore our relationship to the planet, asking key questions:

What is your natural rhythm? How do you root down and ground yourself? What is blooming within you this Spring?

Music and sound-scapes will accompany us, supporting our inquiry so that we can take a deep inward dive.

This workshop is open to all movers, whether new to this practice or more seasoned. Please bring something “of the earth” that is meaningful to you to create a collective altar.

Diane Sherman, MA, is a yoga teacher, artist and writer. She leads yoga and creative process workshops in the Spokane and Bay Area, as well as taking people on retreats to India. Her movement and creative process practices span 30 years. Cybèle Tomlinson is co-owner of the Berkeley Yoga Center in Berkeley, CA, where she teaches yoga, movement classes and workshops. She is the author of "Simple Yoga and Ayurveda Wisdom" and is currently studying to become a Diamond Heart teacher.

Location: Harmony Yoga, 1717 W. 6th, Spokane
Time: 10:30am-1:30pm
Cost: $45
 

 


Friday, May 11 (new date)

Couples Thai Yoga w/ Anna Molgard


Take a break from the busy holiday season to be nurtured in a peaceful environment. Bring a partner and experience a deeply relaxing practice together. Guided by yoga therapist, Anna Molgard who is trained in Thai Yoga, students will learn to offer gentle touch and assisted movement to their partner in a supportive environment. No yoga experience is necessary. Come enjoy an evening of connection and relaxation. Refreshments provided.

Location: Harmony Yoga, 1717 W. 6th, Spokane
Time: 6:00-9:00pm
Cost: $30/each individual
Register Here  
 

 

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