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Workshops  - Harmony Yoga


(Register for workshop series using our "Register Here" link, not the MindBody App.)

Friday, 6/2

Subtle Yoga Series w/ Anna Molgard

(Geared towards teachers or students looking to deepen their practice)

6/2 - SELF AWAKENING YOGA - THE THERAPEUTICS OF SUBTLE MOVEMENT - Learn simple, powerful, gentle practices designed to bring the body into balance. This workshop will include a full yoga practice in this gentle modality, as well as experiential learning experiences, brief lecture, discussion and practice teaching to further synthesize the utilization of yoga therapeutics into a class setting. Designed to introduce teachers to this philosophy of yoga therapeutics, this workshop will also be appropriate for students of all levels who wish to experience and understand yoga as therapy. (Based on the work and teachings of Don Stapleton, PhD and his book “Self Awakening Yoga.)

Location: 1717 W. 6th Avenue, Spokane (upper level)
Times: 6:00-9:00pm
Cost: $30
Register Here  



Saturday, 6/3

Yoga for Specific Conditions Series w/ Anna Molgard

(Geared towards students looking for specific yoga tools to help them with these conditions. Also appropriate for teachers working with students who have these conditions.)

6/3 - YOGA FOR HYPERMOBILITY - For students and teachers working with hypermobility in yoga practice. Students will learn ways to bring balance into their practice by increasing strength and structural awareness. Course will address hyperextension, structural alignment and modifications for safe practice. Students and teachers will also learn other possible systemic manifestations of hypermobility syndrome and yoga tools to help manage those systems. Students in wheelchairs, with assistive devices, service animals or other specific needs, please contact teacher prior to workshop to discuss your participation.

Location: 1717 W. 6th Avenue, Spokane (upper level)
Times: 1:00-5:00pm
Cost: $40
Register Here  




Friday, June 23

Summer Solstice Workshop w/ Diane Sherman

Summer is all about heat and passion. We spend our time out and about – doing lots of fun things. It’s the most active time of year.

This workshop is all about setting intention for this passionate season and focusing your intentions. In it, you will investigate your own passions and how you want to manifest them and shine your own light more brightly.

Through the combined practices of Pranayama, Yin & Yang Yoga and Meditation we will welcome in Summer with conscious intentions. You’ll also learn practices to counterbalance the heat of the season. Please bring a pen and your journal if you have one.

Location: 1717 W. 6th Avenue, Spokane (upper level)
Times: 5:30-8:00pm
Cost: $30
Register Here  


Weekend of November 10-12

Developing the Mind with Iyengar Yoga w/ Janice Vien

Friday, 6:00-8:00pm
Cultivating Friendliness with Forward bends

Saturday, 10:00am-1:00pm 
Cultivating Compassion while Strengthening the Core

Saturday, 3:00-5:00pm
Cultivating Joy with our Pranayama/ Meditation Practice

Sunday, 10:00am-1:00pm 
Cultivating Equanimity while Opening the Hips

Janice Vien RN, CIYT (Certified Iyengar Yoga Teacher) - Janice has been practicing yoga since 1982 and teaching since 1989. She has an Iyengar Yoga Junior Intermediate 3 Teaching Credential. She brings years of dedicated practice to her teaching along with knowledge of the body gained from her background in nursing and massage therapy.  She has guided many of the other Certified Iyengar Yoga Teachers in NH and VT, helping them attain their certifications. She enjoys sharing yoga with beginners as well with seasoned practitioners and teachers. 

Location: Harmony Yoga, 1717 W. 6th, Spokane
Times: See above
Cost: $200/entire workshop, w/ $50 deposit option (balance due 2 weeks prior), or $22/hr. individual sessions
Register Here  


January 26 - June 10

2018 200-hr. Teacher Training Program

Our 200-hr Yoga Alliance Registered Teacher Training program is designed to facilitate your growth and evolution as a yoga instructor and/or practitioner. The style of yoga that we teach is influenced by the Krisnamacharya lineage, our staff having received much of their training from certified Iyengar Instructors or those with an Iyengar background. We consider ourselves eclectic, however, in that we also value and embrace other systems of yoga and draw from the wisdom of all traditions.

Our highly skilled faculty have been carefully chosen to offer you the highest quality instruction possible in their areas of expertise. As your guides, we will provide you with a basic foundation, with the knowledge and skills necessary for you to feel confident and empowered as you begin your journey in the art and science of teaching yoga.

Our 2018 RYT-200 Teacher Training will take place over 10 weekends between January and June as follows:

January 26-28
February 9-11 & 23-25
March 9-11 & 23-24
April 13-15 & 27-29
May 4-6 & 18-20
June 2-3 (Make-up Weekend)
June 8-10

Location: Harmony Yoga, 1717 W. 6th, Spokane
Times: Fridays 6-9pm, Saturdays 8am-7pm, Sundays 8am-4:30pm
Cost: Please link to Registration details



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1717 W. 6th Avenue, Spokane, WA 99204