Schedule at a Glance

Fall/Winter 2020 Class Schedule

January 1 Onward
All In-Studio classes are cancelled until further notice.
All Zoom classes will continue.

When In-studio classes commence,
please use this LINK for details related to Covid-19

Monday
9:00-10:15am	Yoga Basics	Jacqui
9:00-10:15am	Yoga Basics - Zoom	Jacqui
11:00am-12:15pm	Gentle Yoga	Lisa
11:00am-12:15pm	Gentle Yoga - Zoom	Lisa
2:00-3:15pm	Yin Yoga	Lisa
2:00-3:15pm	Yin Yoga - Zoom	Lisa
5:30-7:00pm	Yoga for 50+	Alison
5:30-7:00pm	Yoga for 50+ - Zoom	Alison
Tuesday
9:00-10:30am	Vinyasa Flow	Alison
9:00-10:30am	Vinyasa Flow - Zoom	Alison
11:00am-12:15pm	Restorative Yoga	Meagan
12:45-2:00pm	Pilates	Jacqui
12:45-2:00pm	Pilates - Zoom	Jacqui
6:00-7:30pm	Iyengar Yoga	Josh
6:00-7:30pm	Iyengar Yoga - Zoom (switches to Wed. 7:15-8:45pm starting 2/3)	Josh
Wednesday
9:00-10:30am	Vinyasa Flow	Rachael
9:00-10:30am	Vinyasa Flow - Zoom	Rachael
11:00am-12:30pm	Yoga For 50+	Neely
11:00am-12:30pm	Yoga For 50+ - Zoom	Neely
5:30-7:00pm	Yoga Basics	Alison
5:30-7:00pm	Yoga Basics - Zoom	Alison
Thursday
9:00-10:15am	Yin Yoga	Lisa
9:00-10:15am	Yin Yoga - Zoom	Lisa
6:00-7:30pm	Vinyasa Flow	Jacqui
6:00-7:30pm	Vinyasa Flow - Zoom	Jacqui
Friday
9:00-10:15am	Yoga Basics	Neely
9:00-10:15am	Yoga Basics - Zoom	Neely
11:00am-12:15pm	Gentle Yoga	Lisa
11:00am-12:15pm	Gentle Yoga - Zoom	Lisa
12:45-2:00pm	Pilates	Jacqui
12:45-2:00pm	Pilates - Zoom	Jacqui
Saturday
9:00-10:30am	Vinyasa Flow	Erin
9:00-10:30am	Vinyasa Flow - Zoom	Erin
11:00am-12:30pm	Yoga Basics	Ladonna
11:00am-12:30pm	Yoga Basics - Zoom	Katie
Sunday
3:00-4:15pm	Prenatal & Birth Prep	Neely
3:00-4:15pm	Prenatal & Birth Prep - Zoom	Neely